Energy Tools to Thrive This Holiday Season

5380355245_dbcfcffbdf_b                                                    Photo by Kevin Dooley

 

On last week’s podcast we talked about how Journey into Being is about coming home to ourselves. We talked about how fast paced life can be, especially during the holidays.  One of the tips Elizabeth shared was to make sure to prioritize time for yourself. This is particularly important for an introvert.  An introvert recharges by spending time alone, away from other folks.  As you carve out a few minutes here and there, think about what you want to experience this holiday season. Ask yourself:  How do I want to feel? Do you want to be frenzied, stressed and rushed?  Or would you prefer to be energized, loving, calm, peaceful, and connected to your inner wisdom?  When you are aligned with yourself, you are more easily able to connect with your truth and your core desired feelings?

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